| Ingredients (Serves 2) |
8-10oz Aberdeen Angus Rib Eye Steak
2 Carrots
1/2 Red Pepper
1/2 Yellow Pepper
White Cabbage
4-5oz Mange Tout or sugar Snap peas |
3 Spring Onions
3 Table Spoons Sesame Oil
1/3 Teaspoon Honey
1/2 Teaspoon Sesame Seeds
Add Salt and Pepper to taste
1/2 Teaspoon Soya Sauce |
Method
Cut the Beef and all of the vegetables into fine
strips.
Heat a tablespoon of sesame oil in pan until hot and smoky.
Quickly fry the strips of beef for a few seconds and take
them off the pan. Leave to rest.
Clean the pan.
Stir fry the vegetables with another tablespoon of sesame
oil
Just before the vegetables are cooked, add the meat.
Once beef and vegetables are cooked, remove from the pan
and arrange on the plate.
Heat the rest if the sesame oil, mustard, honey and sesame
seeds in a pan and pour over the stir fry as a sauce.
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